Hapkido Training Methods:

You have to practice until you are familiar with the techniques that you have already learned. Not just learning several techniques before becoming familiar.

Be patience! No pain no gain!

學習合氣道的方法:

學員應先掌握教練所教的技巧,並加以練習至熟練程度,繼而教練會因應學員所掌握的技能再教新的技術。望各學員能勤奮練習,達至運用自如!切記萬事都一分耕耘,一分收穫!任何一種學習都沒有捷徑,只有循序漸進!
Notice: The examinees must perform below techniques, using left hand as well as right hand for the Exam.
主意:
考生在考試期間,在技術上運用左手,相應右手也能運用.
9th Grade (White belt)

* Basic kicks - (Gi-Bon-Bal-Cha-gi)
基本腿法 (16 )
1/ 5-Basics :基本擒拿動作(5)
2/ Strikes - (TTae-Ri-gi):手腕被扣-反擊 (5)
3/ Linking Arm at Elbow from the Side :
手肘從旁被扣-反擊 (2)
4/ Rear Wrist Holds (Right hand)
手腕從後被扣-反擊(同手)(1)
5/ Rear Wrist Holds (Left hand)
手腕從後被扣-反擊(逆手) (1)
6/Side hug 當有人站在你身邊伸單手攬
你另一邊手臂時 (1)

Total: 15

(8th Yellow Belt)

* Variety of combination Kicks,(Bal-Cha-gi)
組合腿法(分腳)(10)
1/ Chest Grabbing –Thumb up
胸口衣領被抓-正手(2)
2/ Chest Grabbing-Thumb Down
胸口衣領被抓-反手 (2)
3/ Chest Grabbing –Twist up
胸口衣領被抓-抽起 (2)
4/ Hair grabbing 頭髮被抓 (1)
5/ One Hand Shoulder Grab-front 肩膊被抓 (1)
6/ Upper Sleeve grabbing 上臂被抓 (1)
7/ Front Middle Sleeve grabbing 手肘被抓 (1)
8/ Lower Sleeve grabbing 袖口被抓 (1)

Quantity: 11

(7th Green Belt)

* Variety of combination kicks (Bal-Cha-gi)
各種各樣的結合踢 (10)
1/ Cross Wrist Grabs 同手扣腕 (4)
2/ Choke Neck - Front 箍頸-前面 (1)
3/ Rear Choke Neck – (using two arms)
箍頸-後面 (1)
4/ Belt Grabbing –Thumb down
腰帶被抓-下抓 (2)
5/ Belt Grabbing-Thumb up 腰帶被抓-上抽 (2)
6/ Front Double Wrists Grab 雙手前面被抓 (2)
7/ Headlock - Side 箍頸-側面 (1)

Quantity: 13

6th Grade (Blue belt):

* Variety of combination kicks, (Bal-Cha-gi)
各種各樣的結合踢 (10)

1/ Punching basic defenses -(Bang-Kwon-Sool)
基本直拳擋手(5)
2/ Punching strikes - (TTae-Ri-Ki)
直拳反擊 (10)
3/ Rear Bear Hug – Under arms (Wrist Side lock)
熊抱-從後穿腰扣腕 (1)
4/ Rear Bear Hug – Under arms (Open Fingers)
熊抱-從後穿腰扣腕 (1)
5/ Rear Bear Hug - Under arm (Lock Fingers)
熊抱-從後穿腰合拾 (2)
6/ Rear Bear Hug – Over arms
熊抱-從後連手 (1)
7/ Rear Bear Hug– Upper Arms
熊抱-從後連手 (1)
8/ Rear Bear Hug – Lifting up
熊抱-從後舉起 (1)
9/ Front Bear Hug-Under arms
熊抱-前面穿腰 (1)
10/ Front Bear Hug-Over arms
熊抱-前面連手 (1)

Quantity (24)

(5th Blue Belt)

* Variety of combination kicks (Bal-Cha-gi)
各種各樣的結合踢 (10)
1/ Punching Breaks - (Keok-gi)
直拳擒拿 (5)
2/ One Hand Behind Collar grab
肩膊從後被抓 (1)
3/ Two hands Rear Shoulders Grab
雙肩從後被抓(1)
4/ Two hands middle Sleeve behind Grab
雙肘從後被抓 (1)
5/ Double Wrists behind Grab
雙腕從後被抓 (1)
6/ Sitting defenses 坐勢防禦 (2)
7/ Lying defenses 卧勢防禦 (2)
8/ Sparring (Dae- Reon)搏擊

Quantity (13)

(4th Blue Belt)

* Variety of combination kicks (Bal-Cha-gi)
各種各樣的結合踢 (10)
1/ Rolling & Break falls (Goo-Roo-gi & Nak-Beop)
翻騰及跌撲 (5)
2/ Basic Kicking defenses (Bang –Jok- Sool)
基本踢腳擋手(6)
3/ Kicking Strikes - (TTae-Ri-gi) 踢腳反擊 (3)
4/ Kicking Breaks - (Keok-gi) 踢腳擒拿 (3)
5/ Kicking Throw- (Deon-Ji-gi) 踢腳摔撻 (3)
6/ SSang-Jeol-Gon (Nunchaku)雙節棍
Optional
7/ Sparring (Dae- Reon)搏擊

Quantity (20)

(3rd Red Belt)

* Variety of Jumping kicks
各種各樣的飛腳踢 (5)
1/ Offense Strikes (Seon-Sool) 直接攻擊 (5)
2/ Offense Breaks.(Seon-Sool) 直接擒拿 (5)
3/ Throwing defenses 摔撻防禦 (2)
4/ Offence Throwing Techniques 直接摔撻 (2)
5/ Grabbing Defenses – Upper
狼抱防禦-上路 (2)
6/ Grabbing Defenses – Lower
狼抱防禦-下路 (2)
7/ Rear Punching & Throws ( attack by back fist)
後方直拳/摔撻 (3)
8/ Sparring 搏擊

Quantity (21)

(2nd Red Belt)

* Variety of Jumping kicks
各種各樣的飛腳踢 (5)
1/ Basic Sparring – Punching
2/ 基本搏擊技巧 - 拳術 (11)
3/ Escort techniques 拘捕技巧 (4)
4/ Knife Attack-front 小刀攻擊-直刺 (2)
5/ Knife Attack - Inner 小刀攻擊-內戳 (2)
6/ Knife Attack-Outer 小刀攻擊-外戳 (2)
7/ Knife Attack-Upper 小刀攻擊-插落 (2)
8/ Sparring (Dae-Reon)搏擊

Quantity (23)

(1st Red Belt)

* Variety of Jumping kicks
各種各樣的飛腳踢 (5)
1/ Dan Bong (short stick) - basics
短木棒基本打法(7)
2/ Dan Bong (Short stick) - Strikes
短木棒-(防禦被直拳攻擊) (7)
3/ Dan Bong (Kicks) 短木棒-(踢腳) (7)
4/ Dan Bong (Escort) 短木棒-(拘捕技巧) (7)
5/ Basic Sparing with Kicks
基本搏擊技巧-腿技 (12)
Repeat previous Techniques
重覆所有招式
Breaking (Optional) 踢板(選擇)
Sparring. (Dae-Reon)搏擊

Quantity(40)

Total: 180 Techniques

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