HOME
TAEKWONDO
HAPKIODO
HEALTH CARE
GALLERY
REAL ESTATE
Javascript Css Menu by Vista-Buttons.com v5.7

Analysis of the medicinal & nutritious properties of common vegetables
Name of vegetables
Contain Nutrients
Preventive or curing effects
Taro
Potassium; Vitamins C, B1 & B2; Protein
Gastric ulcer; bronchitis; nephrology; aging
Sweet potato
Vitamins C, E & B1; potassium
Sweat-spots; freckles; influenza; constipation
Cabbage
Vitamin C; potassium; calcium
Sweat-spots; freckles; influenza; constipation
Cauliflower
Vitamin C; dietary fiber
Weight-loss; cancers; dermatological problems; constipation
Celery
Potassium; vitamins A & C
Deficiency of vital energy; headache; anorexia; dyspepsia; hypertension; psoriasis
Sugar peas shoot
Vitamins B1, B2 & E; calcium; protein
Cancers
Broccoli
Vitamins C, A & B2; potassium; dietary fiber
Cancers; influenza; dermatological problems; diabetes
Leek
Carotene
Cancers; arteriosclerosis
Dried bean-curd skin
Protein; iron; amino acid
Relieving bowels; cancers
Lettuce
Vitamin C; magnesium; potassium
Scurvy; healthy growth of hair& nails; enhancing metabolism
Water convolvulus
Chlorophyll; protein; fat; sugar
Lowering blood pressure; reducing dropsy; stopping nose-bleed; cooling off
Amaranth
Protein; fat; carbohydrate; calcium; phosphorus; iron; carotene; vitamins B1, B2 & C
Reducing heat of blood
Chinese cabbage
Vitamin C; potassium; carotene; calcium
Prevention of cancers; cardiac disease; hypertension; ensuring healthy growth of bone
Leaf mustard
Vitamin C; iron; calcium; carotene
Cancers; cardiac disease; anemia
Scallion
Vitamins C & A; potassium; calcium; iron
Influenza; fatigue; anorexia; diarrhea
Mushroom
Vitamins D, B1 & B2; dietary fiber
Constipation; cancers; dermatological problems
Button mushroom
Vitamins D & B2; potassium
Constipation; cancers; dermatological problems
Potato
Vitamin C & B1; potassium
Constipation; cancers; dermatological problems
Ginger
Potassium; calcium
Influenza; poisoning; fever; stomach-ache; anorexia
Chili
Vitamins C & A; potassium; dietary fiber
Anorexia; gastroenteritis; hypertension; diabetes
Garlic
Vitamins B1 & C; carotene; dietary fiber
Cancers; cold limbs; dyspepsia; fatigue; influenza
Onion
Vitamin C; potassium calcium; phosphorus
Insomnia; deficiency of vital energy;  fatigue; hypertension
Parsley
Vitamins A & C
Cancers
Turnip
Vitamins A, C & E; potassium; calcium; enzyme
Chest pain; dyspepsia; colon cancer
Carrot
Vitamins A, C& B; potassium
Cancers; hypertension; diarrhea; constipation; sore eyes
Bamboo shoot
Dietary fiber; potassium; vitamins E, C & B2

Colon cancer; hypertension; constipation

Asparagus
Vitamins C, A, B1, B2 & E; carotene
Hypertension; relieving bladder; fatigue; influenza
Corn
Vitamins B1’ B2 & C; potassium; dietary fiber
Constipation; acute nephritis; dropsy
Tomato
Vitamins C, A & B; potassium
Cancers; hypertension; dyspepsia
Eggplant
Vitamin C; potassium
Hypertension; dizziness
Lotus root
Vitamins C & B1; potassium; iron; dietary fiber
Gastroenteritis; influenza; hypertension
Kelp
Vitamins B1 & B2; potassium; calcium; dietary fiber
Liver diseases; anemia; dropsy; hypertension
Laver
Iron; iodine
Goiter; anemia

HOME