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Grade |
|
Specifications (簡介) |
Quantity |
|
9th |
* |
Basic kicks - (Gi-Bon-Bal-Cha-gi) | 基本腿法 | 16 |
1/ |
5-Basics | 基本擒拿動作 | 5 |
|
2/ |
Strikes - (TTae-Ri-gi) | 手腕被扣-反擊 | 5 |
|
3/ |
Breakings - (Keok-gi) | 手腕被扣-擒拿 | 5 |
|
4/ |
Linking Arm at Elbow from the Side | 手肘從旁被扣-反擊 | 2 |
|
5/ |
Rear Wrist Holds (Right hand) | 手腕從後被扣-反擊(同手) | 1 |
|
6/ |
Rear Wrist Holds (Left hand) | 手腕從後被扣-反擊(逆手) | 1 |
|
7/ | Side hug | 當有人站在你身邊伸單手攬你另一邊手臂時 | 1 | |
Quantity | 20 |
|||
8th |
* |
Variety of combination Kicks, using feet (Bal-Cha-gi) | 組合腿法(分腳) | 10 |
1/ |
Chest Grabbing –Thumb up | 胸口衣領被抓-正手 | 2 |
|
2/ |
Chest Grabbing –Twist up | 胸口衣領被抓-抽起 | 2 |
|
3/ |
Chest Grabbing-Thumb Down | 胸口衣領被抓-反手 | 2 |
|
4/ |
Hair grabbing | 頭髮被抓 | 1 |
|
5/ |
One Hand Shoulder Grab-front | 肩膊被抓 | 1 |
|
6/ |
Upper Sleeve grabbing | 上臂被抓 | 1 |
|
7/ |
Front Middle Sleeve grabbing | 手肘被抓 | 1 |
|
8/ |
Lower Sleeve grabbing | 袖口被抓 | 1 |
|
Quantity | 11 |
|||
|
* |
Variety of combination kicks, using feet (Bal-Cha-gi) | 各種各樣的結合踢 | 10 |
1/ |
Cross Wrist Grabs | 同手扣腕 | 4 |
|
2/ |
Choke Neck - Front | 箍頸-前面 | 1 |
|
3/ |
Rear Choke Neck – (using two arms) | 箍頸-後面 | 1 |
|
4/ |
Belt Grabbing –Thumb down | 腰帶被抓-下抓 | 2 |
|
5/ |
Belt Grabbing –Thumb up | 腰帶被抓-上抽 | 2 |
|
6/ |
Front Double Wrists Grab | 雙手前面被抓 | 2 |
|
7/ |
Headlock - Side | 箍頸-側面 | 1 |
|
Quantity | 13 |
|||
6th |
* |
Variety of combination kicks, using feet (Bal-Cha-gi) | 各種各樣的結合踢 | 10 |
1/ |
Rear Bear Hug – Under arms (Wrist Side lock) | 熊抱-從後穿腰扣腕 | 1 |
|
2/ |
Rear Bear Hug – Under arms (Open Fingers) | 熊抱-從後穿腰扣腕 | 1 |
|
3/ |
Rear Bear Hug - Under arm (Lock Fingers) | 熊抱-從後穿腰合拾 | 1 |
|
4/ |
Rear Bear Hug – Over arms | 熊抱-從後連手 | 1 |
|
5/ |
Rear Bear Hug– Upper Arms | 熊抱-從後連手 | 1 |
|
6/ |
Rear Bear Hug – Lifting up | 熊抱-從後舉起 | 1 |
|
7/ |
Front Bear Hug-Under arms | 熊抱-前面穿腰 | 1 |
|
8/ |
Front Bear Hug-Over arms | 熊抱-前面連手 | 1 |
|
9/ |
Punching strikes - (TTae-Ri-Ki) | 直拳反擊 | 10 |
|
Quantity | 18 |
|||
5th |
* |
Variety of combination kicks, using feet (Bal-Cha-gi) | 各種各樣的結合踢 | 10 |
1/ |
Punching basic defenses - (Bang-Kwon-Sool) |
基本直拳擋手 | 5 |
|
2/ |
Punching Breaks - (Keok-gi) | 直拳擒拿 | 5 |
|
3/ |
One Hand Behind Collar grab | 肩膊從後被抓 | 1 |
|
4/ |
Two hands Rear Shoulders Grab | 雙肩從後被抓 | 1 |
|
5/ |
Two hands middle Sleeve behind Grab | 雙肘從後被抓 | 1 |
|
6/ |
Double Wrists behind Grab | 雙腕從後被抓 | 1 |
|
7/ |
Sitting defenses | 坐勢防禦 | 2 |
|
8/ |
Lying defenses | 卧勢防禦 | 2 |
|
9/ |
Sparring (Dae- Reon) | 搏擊 | ||
Quantity | 18 |
|||
4th |
* |
Variety of combination kicks, using a foot (Bal-Cha-gi) |
各種各樣的結合踢 | 10 |
1/ |
Rolling & Break falls (Goo-Roo-gi & Nak-Beop) |
翻騰及跌撲 | 5 |
|
2/ |
Basic Kicking defenses - (Bang –Jok- Sool) |
基本踢腳擋手 | 6 |
|
3/ |
Kicking Strikes - (TTae-Ri-gi) | 踢腳反擊 | 3 |
|
4/ |
Kicking Breaks - (Keok-gi) | 踢腳擒拿 | 3 |
|
5/ |
Kicking Throw- (Deon-Ji-gi) | 踢腳摔撻 | 3 |
|
6/ |
SSang-Jeol-Gon (Nunchaku) | 雙節棍 | Optional |
|
7/ |
Sparring (Dae- Reon) | 搏擊 | ||
Quantity | 20 |
|||
3rd
|
* |
Variety of Jumping kicks | 各種各樣的飛腳踢 | 5 |
1/ |
Basic Sparring – Punching | 基本搏擊技巧 - 拳術 | 11 |
|
2/ |
Offense Strikes (Seon-Sool) | 直接攻擊 | 5 |
|
3/ |
Offense Breaks.(Seon-Sool) | 直接擒拿 | 5 |
|
4/ |
Throwing defenses | 摔撻防禦 | 2 |
|
5/ |
Offence Throwing Techniques | 直接摔撻 | 2 |
|
6/ |
Grabbing Defenses – Upper | 狼抱防禦-上路 | 2 |
|
7/ |
Grabbing Defenses – Lower | 狼抱防禦-下路 | 2 |
|
8/ |
Rear Punching & Throws ( attack by back fist) | 後方直拳/摔撻 | 3 |
|
9/ |
Sparing | 搏擊 | ||
Quantity |
32 |
|||
2nd |
* |
Variety of Jumping kicks | 各種各樣的飛腳踢 | 5 |
1/ |
Basic Sparring - Kicking | 基本搏擊技巧 - 腿技 | 11 |
|
2/ |
Escort techniques | 拘捕技巧 | 4 |
|
3/ |
Knife Attack-front | 小刀攻擊-直刺 | 2 |
|
4/ |
Knife Attack - Inner | 小刀攻擊-內戳 | 2 |
|
5/ |
Knife Attack-Outer | 小刀攻擊-外戳 | 2 |
|
6/ |
Knife Attack-Upper | 小刀攻擊-插落 | 2 |
|
7/ |
Sparring (Dae-Reon) | 搏擊 | ||
Quantity | 28 |
|||
1st
|
* |
Variety of Jumping kicks | 各種各樣的飛腳踢 | 5 |
1/ |
Dan Bong (short stick) - basics | 短木棒基本打法 | 7 |
|
2/ |
Dan Bong (Short stick) - Strikes | 短木棒-(防禦被直拳攻擊) | 7 |
|
3/ |
Dan Bong (Kicks) | 短木棒-(踢腳) | 7 |
|
4/ |
Dan Bong (Escort) | 短木棒-(拘捕技巧) | 7 |
|
5/ |
Repeat previous Techniques | 重覆所有招式 | ||
6/ |
Breaking (Optional) | 踢板(選擇) | ||
7/ |
Sparring. (Dae-Reon) | 搏擊 | ||
Quantity: |
28 |
|||
Total: |
188
|