Syllabus of the Hong Kong Hapkido Federation (HHF)

香港合氣道聯盟 (HHF) 課程範圍簡介

For the 1st Dan Black belt

Notice: The examinees must perform below techniques, using left hand as well as right hand for the Exam.

主意:考生在考試期間，在技術上運用左手，相應右手也能運用

Grade /Belt

 

Specifications (簡介)

Qty

 

1/

Basic kicks - (Gi-Bon-Bal-Cha-gi)

基本腿法

16

2/

Wrist breaking Basics

基本擒拿動作

5

9th

3/

Strikes - (Tae-Ri-gi)

手腕被扣－反擊

5

White Belt

4/

Breakings - (Kirk-gi)

手腕被扣－擒拿

5

5/

Linking Arm at Elbow from the Side

手肘從旁被扣－反擊

1

 

6/

Rear Wrist Holds (Right hand)

手腕從後被扣－反擊(同手）

1

 

7/

Rear Wrist Holds (Left hand)

手腕從後被扣－反擊(逆手)

1

 

 

18

 

34

 

1/

Variety of combination Kicks, using feet

組合腿法（分腳）

10

2/

Chest Grabbing –Thumb up

胸口衣領被抓-正手

2

 

3/

Chest Grabbing –Twist up

胸口衣領被抓-抽起

2

8th

4/

Chest Grabbing-Thumb Down

胸口衣領被抓-反手

2

Yellow Belt

5/

Hair grabbing

頭髮被抓

1

 

6/

One Hand Shoulder Grab-front

肩膊被抓

1

 

7/

Upper Sleeve grabbing

上臂被抓

1

 

8/

Front Middle Sleeve grabbing

手肘被抓

1

 

9/

Lower Sleeve grabbing

袖口被抓

1

 

 

11

 

21

 

1/

Variety of combination kicks, using feet

各種各樣的結合踢

10

2/

Cross Wrist Grabs

同手扣腕

4

3/

Choke Neck - Front

箍頸－前面

1

7th

4/

Choke Neck – Back (using arms)

箍頸－後面

1

Green Belt

5/

Belt Grabbing –Thumb down

腰帶被抓-下抓

2

6/

Belt Grabbing –Thumb up

腰帶被抓-上抽

2

 

7/

Front Double Wrists Grab

雙手前面被抓

2

 

8/

Headlock - Side

箍頸－側面

1

 

 

13

 

23

 

1/

Variety of combination kicks, using feet

各種各樣的結合踢

10

2/

Rear Bear Hug – Under arms (Wrist Side lock)

熊抱－從後穿腰扣腕

2

 

3/

Rear Bear Hug  - Under arm (Lock Fingers)

熊抱－從後穿腰合拾

1

4/

Rear Bear Hug – Over arms

熊抱－從後連手

1

6th

5/

Rear Bear Hug  – Lifting up

熊抱－從後舉起

1

Blue Belt

6/

Rear Bear Hug- Grab Shoulders

熊抱－後面拉膊

1

7/

Front Bear Hug-Under arms

熊抱－前面穿腰

1

 

8/

Front Bear Hug-Over arms

熊抱－前面連手

2

 

9/

Punching basic defenses

基本直拳擋手

5

 

10/

Punching strikes - (Tae-Ri-Ki)

直拳反擊

10

 

 

24

 

34

 

1/

Variety of combination kicks, using feet

各種各樣的結合踢

10

2/

Punching Breaks - (Kirk-gi)

直拳擒拿

5

 

3/

One Hand Behind Collar grab

肩膊從後被抓

1

5th

4/

Two hands Rear Shoulders Grab

雙肩從後被抓

1

Blue Belt

5/

Two hands middle Sleeve behind Grab

雙肘從後被抓

1

6/

Double Wrists behind Grab

雙腕從後被抓

1

7/

Sitting defenses

坐勢防禦

2

8/

Lying defenses

卧勢防禦

2

 

9/

Sparring (Dae- Reon)

搏擊

 

13

 

23

 

1/

Variety of combination kicks, using a foot

各種各樣的結合踢

10

2/

Rolling & Break falls (Koo-Roo-gi & Nak-Birp)

翻騰及跌撲

5

4th

3/

Basic Kicking defenses - (Bang –Jok- Sool)

基本踢腳擋手

6

Blue Belt

4/

Kicking Strikes - (Tae-Ri-gi)

踢腳反擊

3

5/

Kicking Breaks - (Kirg-gi)

踢腳擒拿

3

 

6/

Kicking Throw- (Dirn-Ji-gi)

踢腳摔撻

3

 

7/

Sparring. (Dae- Reon)

搏擊

 

 

 

20

 

30

 

1/

Variety of jumping kicks

各種各樣的飛腳踢

5

2/

Offense Strikes  (Sirn Sool)

直接攻擊

5

3/

Offense Breaks.(Sirn Sool)

直接擒拿

5

3rd

4/

Throwing defenses

摔撻防禦

2

Red Belt

5/

Offence Throwing Techniques

直接摔撻

2

6/

Grabbing Defenses – Upper

狼抱防禦－上路

2

7/

Grabbing Defenses – Lower

狼抱防禦－下路

2

 

8/

Rear Punching & Throws( attack by back fist)

後方直拳/摔撻

3

 

9/

Sparing

搏擊

 

 

 

21

 

26

 

1/

Variety of jumping kicks

各種各樣的飛腳踢

5

2/

Escort techniques

拘捕技巧

4

2nd

3/

Knife Attack-front

小刀攻擊－直刺

2

Red Belt

4/

Knife Attack - Inner

小刀攻擊－內戳

2

5/

Knife Attack-Outer

小刀攻擊－外戳

2

6/

Knife Attack-Upper

小刀攻擊－插落

2

 

7/

Sparring. (Dae-Reon)

搏擊

 

12

 

17

 

 

1/

Dan Bong (short stick) - basics

短木棒基本打法

7

2/

Dan Bong (Short stick) - Strikes

短木棒-(防禦被直拳攻擊)

7

 

3/

Dan Bong (Kicks)

短木棒-(踢腳)

7

1st

4/

Dan Bong (Escort)

短木棒-(拘捕技巧)

7

Red Belt

5/

Repeat previous Techniques

重覆所有招式

 

 

6/

Breaking (Optional)

踢板(選擇)

 

 

 

28

 

27

 

 

Sub Total: 160

Total: 236

Name of Kicks

1/

Knee Kick

Moo Reup Cha-Gi

2/

Front Kick

Ahp Cha-Gi

3/

High Kick

Nop Yi Cha -Gi

4/

Turning Kick

Dol Reo Cha-Gi

5/

Side Kick

Yeop Cha-Gi

6/

Inner Crescent Kick

Ban Dal Cha-Gi

7/

Outer Crescent Kick

Ba Kat Ban Dal Cha-Gi

8/

Slap Kick

Bal Deung  Cha-Gi

9/

Shin Kick

An Da Ri Cha-Gi

10/

Side Hook Kick

Yeop Dol Reo Cha-Gi

11/

Inside heel Kick

Dit Geum Chi Cha-Gi

12/

Outside turning Kick

Ba Kat Dol Reo Cha-Gi

13/

Pushing Kick

Mil O  Cha Gi

14

Dropping Kick

Nae Reo Cha-Gi

15/

Back Kick

Dit Cha-Gi

16/

Spinning Kick

Di Dol Ryo Cha-Gi

Simple Korean Conversation

1/

Cha-Reot (Attention).

2/

Gyeong-Ye (Bow).

3/

Yeol-Joong-Suet (Stand at easy).

4/

Di-Ro-Do-Ra (turn around).

5/

Ja-Woo-Yang-Woo (Face to face).

6/

Joon-Bi (Ready)

7/

Bal-Cha-Ki (Kicking).

8/

Bal-Cha-Gi-Joon-Bi (Kicking ready).

9/

Jirng Kwon Chi Reu Gi (Punching)

10/

Geu-Man (Stop).

11/

Ba-Ro (Finish)

12/

Si-Jak (Start).

13/

Sool-Gi (Techniques)

14/

Gyeong-Gi (Competition).

15/

Sim-Sa (Examination).

16/

Gyeong-ko (Warning).

17/

Ban-chick (Foul).

18/

Gal-yeo (Stand apart).

19/

Sim-pan (Referee).

20/

Joo-sim (Jury).

21/

Gam-jirm (Deduction point).

22/

Geo-roo-gi (Sparring).

23/

Ho-Sin-Sool (Self-defence).

24/

Joo-Mirk (Fist).

25/

Ja-Se (Pose)

26/

Gwan-Jang-nim(Master).

27/

Sa-Bom-Nim (Instructor).

28/

Sirn-Bae-Nim (Superior grade).

29/

Do-Jang (Martial art School).

30

Do-Bok (Uniform)

31/

Nak-birb (Break falls)

32/

Gong-Joong-Nak-Birb ( Flying break falls)

33/

Hoo-Bae (Junior grade)

34/

Goo-Reu-Gi (Rolling)

35/

Dan Bong (Short Stick)

36/

Ji Pang Yi (Dan Jang) (Cane)

37/

Mak Gi (Defense)

38/

Bang O (Block)

39/

Bal Ba Kwo (Switch Feet)

40/

Da Si (Again)

Greetings

1/

Ahn-Young-Ha-Se-Yo (How are you?).

2/

Gam-Sa-Ham-Ni-Da (Thank you).

3/

Mi-Ahn-Ham-Ni-Da (Sorry).

4/

Jo-Ah-Yo (Good).

5/

Na-Pa-Yo (Bad).

6/

Pal-Li (Faster).

7/

Chon-Chon-Hi (Slowly)

8/

Ahn-Yeong (Bye-bye).

(Numeral)

Hana= One.

Dool=Two

Set=Three

Net=Four

Da-seot=Five

Yeo-sot=Six

El-gop=Seven

Yeo-deol=Eight

Ah-hop=Nine

Yeol=Ten

Yeol-Hana=Eleven

Yeol-dool=Twelve

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